Train Programs (20)

What is Train Mode?

Modified on Wed, 24 Apr, 2024 at 10:36 AM
How do the audio/visual cues work?

Modified on Wed, 6 Mar, 2024 at 4:43 PM
How many times a day can I Train?

Modified on Wed, 4 Oct, 2023 at 4:19 PM
I am having difficulty keeping my mind focused during training.

Modified on Wed, 6 Mar, 2024 at 5:00 PM
Can I choose what brainwave I train?

Modified on Fri, 23 Feb, 2024 at 12:54 PM
How do I improve my Calm training score?

Modified on Fri, 23 Feb, 2024 at 2:03 PM
Is it normal to have emotional experiences after a session?

Modified on Fri, 23 Feb, 2024 at 2:07 PM
How do I know if my HRV is good or improving?

Modified on Fri, 23 Feb, 2024 at 2:54 PM
Why does Focus training make me sleepy?

Modified on Fri, 23 Feb, 2024 at 5:45 PM
Tips for Training Resilium

Modified on Thu, 25 Apr, 2024 at 11:57 AM